Choosing To Be Happy – No. 48

Change

Too much
Mind races
Problem solving
Logical
Illogical
Pro
Cons
Yes
No
Black
White
Under the bus
Mind races
Eyes close
Mind slows
Mindful
Eyes closed
Recenter
Eyes Closed
Even keel
Mind slows
Mindful
Eyes Closed
Single tear escapes
Mindful
Rolls down cheek
Mindful
Set aside problem
Mindful
Refocus
Mindful
In the moment

4 thoughts on “Choosing To Be Happy – No. 48

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